Classes

Kids Classes

Each Kids Class introduces children and teens to a variety of yoga poses, breathing exercises, and mindfulness meditations - all aimed to help build physical strength, improve balance and concentration, boost confidence, and centre the mind.

Classes can also incorporate fun partner poses and well-loved yoga games!

Classes are kept small.

Term 2, 2025 class details:

Running 10 weeks - April 22 - June 24, 2025

Primary class (years 2-6)

Tuesdays 3:15-4pm

Teen class (years 6 to high school)

Please enquire

Location

St Lucia United Church Hall (opposite Ironside State School main gate). Kirsten offers 3pm pick up from Ironside.

Fees

Primary: $19 per class
To be paid per term

Please contact yogaupbrisbane@gmail.com for more details and to secure a spot.

Adult Hatha yoga class

Hatha Yoga classes involve practice of postures, breathing exercises, and relaxation. There is no pre-set structure/sequence as per MPS and Rocket classes (see below) - allowing for a new experience and different focus each class.

Current classes are 60 minutes long.

Class details:

Times

Wednesday mornings (9:15am-10:15am)
April 23rd to June 25th, 2025
Run as a 10-class program

Location

St Lucia United Church Hall (opposite Ironside State School main gate).

Fees

$190 for 10-class program ($19 per class for 10 weeks)

Please contact yogaupbrisbane@gmail.com for more details and to secure a spot.

Adult Modified Primary Series (MPS) class (subject to interest)

MPS classes are comprised of sun salutations, standing postures, seated poses and relaxation. The sequence of poses are taken from the traditional Ashtanga Vinyasa primary series.

Classes are about 60 minutes long.

Rocket 1, 2, and 3 - not on offer ATM

Rocket Yoga is a dynamic, fun and fast class - primary series postures are practiced alongside inversions, back-bends and spinal twists.

Classes range from 60-90 minutes long.