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CLASSES

Kids & Teen Classes

Each Kids Class introduces children and teens to a variety of yoga poses, breathing exercises, and mindfulness meditations - all aimed to help build physical strength, improve balance and concentration, boost confidence, and centre the mind. 

Classes can also incorporate fun partner poses and well-loved yoga games!   

Classes are kept small (8 students maximum per class).

Term 1, 2025 class details:

Running NINE weeks - Feb 4th to April 2nd 

Primary class (years 2-6)

  • Tuesdays 3:15-4pm

  • Wednesdays 3:15-4pm

Teen class (years 6 to high school)

  • Please enquire

Location

  • St Lucia United Church Hall (opposite Ironside State School main gate). Kirsten offers 3pm pick up from Ironside.

Fees

  • Primary: $19 per class

  • Teen: $20 per class

  • To be paid per term

Please contact yogaupbrisbane@gmail.com for more details and to secure a spot.

Adult Hatha yoga class (subject to interest)

Hatha Yoga classes involve practice of postures, breathing exercises, and relaxation.  There is no pre-set structure/sequence as per MPS and Rocket classes (see below) - allowing for a new experience and different focus each class.

Classes range from 45-90 minutes long - dependant on class needs/requests.

Adult Modified Primary Series (MPS) class (subject to interest)

MPS classes are comprised of sun salutations, standing postures, seated poses and relaxation.  The sequence of poses are taken from the traditional Ashtanga Vinyasa primary series.  

 

Classes are about 60 minutes long.

 

Rocket 1, 2, and 3 - not on offer ATM

 

Rocket Yoga is a dynamic, fun and fast class - primary series postures are practiced alongside inversions, back-bends and spinal twists.  

 

Classes range from 60-90 minutes long.  

2024 Yoga Up Brisbane

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